Services
Dr. Lai can provide the following services, but not limited to the list below. Feel free to ask more information.​
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Physical Medicine
- Chiropractic adjustment of spine and limbs
- Physical therapy/ physiotherapy modalities
- Spinal decompression for disc problems
- Acupressure, and petrissauge
- Trigger point and muscular therapy
- Release techniques for nerve entrapments
- Graston therapy for underlying scar tissues from past injuries
- Kineso-taping and splinting when necessary
- Adjustments using Activator instrument (more gentle)
- Orthotic (insole) fitting and ordering of special shoes, braces, and compression socks
- Ordering of imaging studies (x-rays, CT, MRI) when necessary for accurate diagnosis and rule out diseases​
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​​Acupuncture
- Assessment and treatments of internal and external problems
- Organ problems (e.g. high blood pressure, high cholesterol, digestive problems, etc)
- Physical problems (e.g. arthritis, musculcular strain, joint sprain, etc)
- Hormonal problems (e.g. menstrual cramps and irregularity, growth deficiency, etc)
- Emotional problems (e.g. depression, sleep deprivation, bipolar, ADHD, etc)
- Sexual problems (e.g. decreased libido, erectile dysfunction, premature ejaculation, etc)
- Skin problems (e.g. eczema, dermatitis, etc)
- Allergies
- Acupuncture and electro-acupuncture
- Scalp acupuncture
- Ear acupuncture and ear seeds/magnets
- Cupping
- Moxa
- Gua Sha
- Tui Na massage

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Rehabilitation
- Injury prevention education
- Posture correction, work ergonomics, and seat/cushion/pillow selection
- Strengthening and stretching techniques for muscles and ligaments
- Back stabilization exercises
- Disc problem rehab
- Nerve stretching techniques
- Neural re-training exercises after injuries to help regain optimal coordination
- Faulty movement pattern screens and correction
- Sports injury rehab protocol (e.g. concussion)
- Fall prevention for senior citizens​
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Exercise and Personal Training
- Proper exercise techniques to prevent injury
- Weight loss exercise protocols
- Strength and conditioning
- Core strengthening
- Cardiovascular training
- Balance, proprioception, and agility training
- Sport specific training to boost performance ​
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Nutrition
- Supplements to increase healing of injuries
- Assessment and recommendation to correct nutritional imbalances or deficiencies
- Nutrition for longevity, different age groups/gender, and pregnancy
- Weight loss diet
- Therapeutic diets (anti-inflammatory, anti-allergic)
- Herbal supplementations for certain needs
- Sports nutrition for optimal performance
- Specific diets for various problems (e.g. intestinal/digestion diseases, diabetes/metabolic disorder, heart, liver, etc)
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Others
- Work in conjunction with family doctors, using blood work, urine analysis, and chemistry profiles to screen and manage health issues (e.g. osteoporosis, hypertension, diabetes)
- Relaxation/ stress reduction techniques
- Lifestyle recommendations and health promotion
- Tai Chi forms
- Dr. Lai’s Anatomical Stretching Technique
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Orthopedic equipments & other products
- Custom made Orthotics, special orthopaedic Shoes, Compression socks
- Braces for back, ankle, knee, etc
- Ice/hot packs
- Exercise tubing
- Gym ball
- Nutritional supplements
- Natural pain relieving ointment